How We Help You?

life-refinement-therapies-energy-work.jpg

BodyWork & Balance 1:1 Session

Here we meet. The alter of your heart as the focus, we hold conscious conversation (15 mins) about where you are at & how may we best support your needs today.

From this conversation we create a bespoke session to suit your needs.

You lay down & we use a combination of Traditional Therapies to bring balance to your body, relief to your mind, with some take home recommendations to sustain the practice till we meet again.

We use the natural therapies based from

  • Oriental 5 elements theory - diagnosis

  • Sound scapes - different percussion instruments to harmonise the frequencies in the body

  • ZenThai Shiatsu - combinations of Japanese acupressure, Thai massage & Osteopathic Techniques

  • Samvahan - heart focused intention based therapy

  • Meridian based stretches - working with the fascia of the body to bring balance to the organs

  • Pranayama - Breathing techniques that bring harmony to the nervous system

  • Yoga philosophy - to contextualise reason in metaphor

life-refinement-therapies-body-work.jpg

Bodywork & Energy Alignment Session

$200

2 hours self connection. You will be aligned in a way that makes you remember where every single cell of your body. Combining many styles of massage and yoga therapy I take you on a physical journey to bring your body out of trauma from old injury, aligning the body to the bones & your body into radiant posture. ***regular session allow shifts to stick for stronger movement patterns

life-refinement-therapies-foot-scrub-massage.jpg

Foot Scrub & Massage

$85

Reinvent your self. Feel the power of your body through releasing the tension and toxins from your whole body through connecting with your feet. You will receive an hour long foot scrub, massage and oil to allow you to feel grounded in your body and cleansed from the world beneath you.