How We Help You?

Half & Full Day Retreats

Relax Rewire Thrive

Through Slow Conscious Movement, Sound Frequency, Guided Meditation, Sense Awakening & Anchoring Techniques we ask you

Lay down & unfold into yOur deep inner peace, HERE THE BODY ALIGNS & THE HEART SHINES & SINGS

with gracious space to dive deep into your skin

This session goes deep into your mind, with specific words to remind you of yOur truth centre. We use all yOiur senses to feel, see, touch, taste & smell the anchors of intention that help us all refine whom we are as human beings & deeply connect Mother Earth, our heart centre & body’s great wisdoms

These sessions provide grounding into your body, leaving the space spiritually centred yet uplifted at the same time.