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Mud Is Kool
BodyWork | Balance 1:1 Session
Bespoke Retreats 1:1
Personalised Lifestyle Sessions
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Folder: Inspirations
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Inspirations & Musings
Yoga & Meditation
Music, Poetry & Readings
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Yoga, Meditation Mel Anderson 2/17/21 Yoga, Meditation Mel Anderson 2/17/21

Heart Expansion Yoga Nidra - 20mins

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Meditation Mel Anderson 2/17/21 Meditation Mel Anderson 2/17/21

Heart Refining Breath Meditation - 6mins

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Meditation Mel Anderson 2/17/21 Meditation Mel Anderson 2/17/21

Red: Grounding Meditation - 16mins

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Meditation Mel Anderson 2/17/21 Meditation Mel Anderson 2/17/21

Orange: Flowing Through Change, Creativity & Sexuality Meditation - 12mins

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Meditation Mel Anderson 2/17/21 Meditation Mel Anderson 2/17/21

Yellow: Burning Into Transformation, Enhancing Power & Will Meditation - 10mins

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Meditation Mel Anderson 2/17/21 Meditation Mel Anderson 2/17/21

Green: Love Heart Meditation - 10mins

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Meditation Mel Anderson 2/17/21 Meditation Mel Anderson 2/17/21

Blue: Vibrate Communication Through Sound Meditation - 10mins

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Meditation Mel Anderson 2/16/21 Meditation Mel Anderson 2/16/21

Indigo: Evoke Light, Vision, Insight Meditation - 10mins

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Meditation Mel Anderson 2/16/21 Meditation Mel Anderson 2/16/21

Gratitude Meditation - 12mins

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