FASCIA & RESTORATION
In this workshop we will hold space to look and feel into the body’s fascia (connective tissue). We will study the arts of manipulation. Through breath and restorative postures assisted with stimulation and relaxation of the balls we release, reform and restore the body’s natural flow of energy (qi, Chi, Prana) and flexibility. This workshop is designed for active people whom finds areas that to tighten. We focus on areas discussed in the session - allowing students to receive practical tools to assist their own self healing. We will utilise different skills of the body that we may have forgotten which tend to cause imbalances initially. The tool of balls assists to repair negative patterns and repair scar tissue opening up movement patterns which in turn create less stress in the body = more energy for the things you need it for.
ABOUT YOUR FACILITATOR
Natty is a lifetime yogini, growing up surrounded with Western Medicine as her background she found her studies in the arts of natural healing though breath and fascia awareness. She shares her adventure of the body through her wisdoms and practical tools. Over the past decade she by worked with ailments in her self that Western Medicine could not cure (IBS, Flat Feet, scoliosis). Natty brought awareness to her body on how to heal herself through the sense of natural therapies whilst making the conscious choice to live a life in balance. She recently wrote her biography of life thus far where she shares the adventure through poetic rhyme, affirmation and craftily creative visuals.
When: Saturday 16th February
Where: Modern Organic, Long Jetty
Investment: $45 early bird (if booked by the 1st February) or $55 full price (booked after the 1st February).
Early bird discount will be applied at check out.
For tickets go to www.modernorganic.com.au