Combination of techniques using the principles of
Traditional Yoga
Massage Therapies
Clinical Hypnotherapy
Trauma Release Exercises
Chinese Meridian Analysis
Creative Organisation and Time Management
Release stress, trauma, holding patterns, open energy lines, promote blood flow (healing into the body), and break restricting thought patterns. We look at the body-mind as a 'whole-being' with the aim to bring balance, strength, longevity and joy