Welcome to
Life Refinement Therapies*
Traditional Therapies to support you as a base for a healthy life & style. We engage you with intimate community events & private sessions
How LRT May Help You?
Bodywork & Balance 1:1 Session
Half & Full Day Retreats
Personalised Lifestyle Sessions
Organisation of Home or Workspace
Raw Photography
Joint Ventures
There are many things we find hard to understand or fathom; whether in our body, our mind or in society ...
Life Refinement Therapies (LRT) works with traditional therapies that bring you fluidity in your body through hands on bodywork. We work with your mindset with anchors as tools to develop your mind , with insight & understanding as a result - this leads to a stronger members in the community
Through movement as a medicine, sense training & more we guide your nervous system into balance. This releases negative holding patterns (traumas), energetic blockages that allow you & yOur tribe to flow with the natural high energy that you were gifted with NOW
Meet Natty
I am a life time practitioner in movement arts & creating balance.
I am passionate about living wholesome. This makes me fascinated in the science of life, living & how to style through be in sacred ritual with in every breath.
My path has been one that was unpaved … sometimes along this adventure I felt lost & worried … yet through a growing toolbox of skills I now say I am able to recover from what ever comes my way … Here I offer those tools back to you.
In the form of an online membership base community, private bodywork sessions, intimate community events, small group workshops & 1:1 mentoring I utilise these platforms to spring you back into the person you are deep with in.
Through the art of remembering (all the awesome) that comes from your generations of wisdom - I help you stabilise who you are … this is what makes working with me super fun
I am passionate about living wholesome, so I use the science of life, living & how to style that to be sacred through every breath.
I work with fascia (the connective tissue in the body) & the ability to train the mind, contour the breath & manipulate the body, into sacred forms; cultivating & sustaining your essential power.
I inspire you with ‘body poetry’ that connects you to living in nature’s philosophy. Together with Life Refinement Therapies we create a supportive community* that connects beings through events & bespoke mentorships that help each other through the adventure of life.
My Hungarian heritage has guided me through many interesting circumstances, lessons in culture, language & communications from an exotic view point. My intuitive skillset helps others open into the feeling, allowing them to connect to themselves at a deeper level for over a decade. I am relaxed yet filled with fire as I share these wisdoms of life experienced in my waggish manner. Life has challenging lessons to comprehend yet working with me I open you to transform that which may hurt into that which creates deep grounding with in you to engage you with the strongest version of you.
My passion for tidy, organised lifestyle choices, the wisdom in fascia (the connective tissue), developing yet also managing core stability of the mind, body & breath control has lead me on a journey that has recalibrated my whole being, many times over.
My goal - to see you SHINE.
Remind you all ways of this torch burning inside you. By facilitating you in self mind control, strength with body awareness training, self-massage, trauma release work, breath techniques & sound scapes, My methods strengthen you on your journey.
These embodied techniques & tools strengthen your base energy. Create deep meditation practises which enhance longevity through balanced lifestyle choices.
Decluttering your life creating space to grow, flourish & thrive.
'Life Refinement Therapies' is here to help you be your strongest in being the person your heart yearns in union with community through service to self & others.
Contact me as you are ready ... engage yourself in living a full life!
*communication unit
